Therapists for college students near Los Angeles, CA

Hi there! Feeling overwhelmed by the whirlwind of transitions, anxieties, and "what ifs" that come with this exciting, yet sometimes challenging, chapter of life? You're not alone. I'm Ronna, an LCSW with 18+ years of experience supporting women like you through the ups and downs of adjusting to college life. From homesickness and relationship hiccups to career-path stress and future worries, I've seen it all, and I'm here to help you navigate it with confidence and clarity. ✨ My approach is all about you and your unique journey. We will work together to identify your strengths, understand your challenges, and develop personalized strategies for managing stress, enhancing interpersonal relationships, and making confident decisions about your future. My solution-focused style empowers you to identify practical coping skills and strategies that actually work, paving the way for the positive change you can see and feel. I offer a safe and supportive space where you can explore your experiences without judgment. I am here to be your guide, your cheerleader, and your partner in progress as you navigate towards a fulfilling college experience and a bright future. Remember, you've got this, and I'm here to help. Reach out today and let’s start building your brighter future together! My areas of expertise include: • Adjustment to college life • Stress management and anxiety reduction • Building healthy relationships • Managing academic pressures and career exploration • Fostering self-compassion and resilience

Find Your Balance, Center for Growth & Change Inc. Real support for real life—because college isn’t easy. Balancing school, work, relationships, and your future can feel overwhelming—and you don’t have to figure it out alone. At FYBC, we provide therapy that meets you where you are, whether you’re dealing with stress, anxiety, burnout, relationship challenges, or just feeling “off” and not sure why. We make getting started simple, with flexible scheduling, insurance options, and a team that truly understands the pressures students face today. Whether you need short-term support or a space to grow long-term, we’re here to help you build clarity, confidence, and balance in your life. You don’t need to wait until things get really bad to talk to someone. If something feels off, that’s enough. Please feel free to contact us directly for any questions at 818-927-0478 and send your referrals to this link: https://www.findyourbalancecenter.com/referral

Are you preoccupied with thoughts about food? Are you stuck in a cycle of dieting, bingeing, purging, or exercising and having trouble figuring out how to stop? Are you ashamed about your eating? Hating your body? You can break the cycle, achieve peace with food and your body, and get your life back. We provide treatment aligned with an anti-diet approach called Health At Every Size (R). We specialize in providing research-proven treatments for eating disorders, anxiety, and depression.

I’m inspired by the desire to support every person I work with in feeling heard, seen, and validated in ways that are indispensable to exploring our individual growth and healing. While we cannot change any experiences or limitations in our history, I don’t believe it is ever too late to challenge erroneous or self-limiting beliefs that hinder us from evolving onto our best selves. I reassure that I trust my clients as the expert in their own personal experience. I seek to understand what familial, cultural, political, etc. circumstances influence their everyday experience. The alliance is built through curiosity and learning what an individual client values, what is most meaningful to them, and what they believe in. Additionally, trust is built through consistency and reliability from all parties. Trust should not be demanded or expected, but rather earned through time and a deeper understanding of what the client needs from the therapeutic relationship to feel safe.

Navigating college life isn’t easy—and you don’t have to do it alone. At Resilient Heart Therapy, we support college students through the stress, uncertainty, and transitions that come with academic life. Whether you’re dealing with anxiety, burnout, relationship challenges, identity questions, or the impact of past trauma, we’re here to help. Our online therapy services are designed to be flexible and accessible, so you can get the support you need—whether you’re on campus, back home, or somewhere in between. Many of our clients are young adults navigating perfectionism, self-esteem, social pressure, and big life decisions. We offer a warm, nonjudgmental space where you can explore what’s weighing on you and gain tools to cope, grow, and thrive. You're juggling a lot. Therapy shouldn’t be another source of stress. Let’s talk about what you’re going through and how we can help you feel more grounded, confident, and connected.

Dr. Vargas specializes in the treatment of depression, emotion dysregulation, trauma, and anxiety among teens and adults. She provides Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapies. She works with people experiencing the consequences of minoritization, including racial trauma, acculturative, and minority stress. She is an LGBTQ+ affirming provider. Provee terapia en español. Dr. Vargas completed her postdoctoral training at UCLA and predoctoral clinical internship at the West Los Angeles VA Medical Center. She received her PhD and MPH from the University of Southern California and her BA from McGill University.

I was inspired to become a therapist because I’ve always believed in using your voice to strengthen what has been there underneath and to overcome challenges. Life can be very challenging and difficult to navigate, and you do not have to go through it alone-I am here for you. I entered this field because I am a true believer in being able to hold a safe space to talk about the difficulties that springs up in life. I always believed in being able to hear others, educate, and encourage resilience and being a therapist was a perfect way to offer these strengths. I enter each session with care, compassion and knowing that it can be very difficult to open up to another person and to be vulnerable. I want to reassure you that I am with you from the start to the end in our sessions and throughout this journey. I will actively listen, support, provide a non judgmental space and encourage advocacy and healing. I pay close attention to what is being shared, I will ask questions, clarify, and point out things “in the now” as they are happening, tuning in with your verbal and non verbal communication. I will meet you where you are with respect, attentiveness, being present and engaged. Together, we’ll create a space where your voice matters, your experiences are validated, and you can feel supported as you explore, heal, and grow. In our sessions you can trust I am fully present and no problem is too big to be talked about. I invite honest conversations knowing you are in a safe space that respects confidentiality at all times. Every journey is unique and it requires a unique approach and I am committed to using different evidence based treatment tailored to your needs. I take a holistic approach keeping in mind your culture, values, and life experiences. Our therapeutic alliance is important so I frequently check-in and encourage you to apply the skills learned to help you grow. I have seen through out my 11 years in the mental heath field the growth and healing that can come when someone is ready to take on this journey.

At One Heart Behavioral Health, we know life can feel overwhelming sometimes. Whether you’re struggling with anxiety, stress, relationship issues, parenting challenges, depression, grief, trauma, or simply feeling emotionally exhausted, you do not have to go through it alone. Our goal is to create a space where people feel comfortable, supported, and genuinely cared for. We work with children, teens, adults, couples, and families from all walks of life, and we understand that every person’s story and needs are different. Therapy should never feel cold or intimidating — it should feel like a safe place to breathe, heal, grow, and be heard without judgment. We offer both in-person and telehealth sessions with flexible scheduling and same-week appointments whenever possible. Our team is committed to making mental health care feel approachable, welcoming, and accessible for the community we serve. Whether this is your first time reaching out for support or you’re returning to therapy after time away, we’re here to walk alongside you every step of the way.

I provide mental health support to students and young adults who are going through life transitions and want to ensure that therapy is accessible, affordable and safe to a culturally and diverse population. I work with students and young adults to help them cope and manage mental health issues such as depression, anxiety, relationship issues, emotional dysregulation, and other conditions. I want to share my experience in providing emotional support, helping students through challenging times, and teaching students strategies to manage stress so that they can grow, develop and thrive!

College can be overwhelming. Stress, identity questions, relationship issues, and big life decisions often collide all at once. I work with college students who want support that feels real, thoughtful, and tailored to who they are. My approach is collaborative. We focus on practical tools, honest conversations, and building insight so you can feel more steady, confident, and clear about your next steps. I offer a free, no-pressure phone consultation to help you decide if working together feels like a good fit.

Anxiety is a learned behavior and it can be unlearned. Your brain is not your enemy and it isn’t trying to make you worry; it is just repeating unhelpful messages from the past. I’d like to help you retrain your brain to be a source of comfort and positivity. With less anxiety, you can direct your energy towards things you really value instead of worrying all the time. In order to change the way you think and feel, you can change your old habits and practice new skills. There is no more valuable project than your well-being, and it’s worth the effort. I have experience with: anxiety, feeling stuck, breakups, depression, and stress. I have a very strong background in mindfulness practices. My clients describe me as compassionate, easy to talk to, and non-judgmental. I have worked in a wide variety of settings with a very diverse group of clients. My office is a welcoming place for people of all backgrounds and beliefs. Please visit my website for more information. I do not accept insurance. I offer sliding rates for students, retail/service workers, and anyone else who has a financial need.

**Welcoming New Clients in CA and TX** Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief, trauma, relationship/communication issues and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can definitely work together to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries and elicit clarity and direction. We work collaboratively to support clients (after all, you are the expert on your own life) to utilize the strengths you already possess, identify obstacles and challenge unhelpful thoughts or patterns. We specialize in pregnancy following loss, infertility, miscarriage/infant loss, bereavement, trauma, anxiety, depression, family conflict, relational issues. Change is so hard! It can be overwhelming to consider what life would feel like without distress and uneasiness. However, you are more courageous than you give yourself credit for- you've made it this far, after all! Together, we can have candid conversation about your feelings and concerns and support your shift toward clarity, balance and stability.

Hello there! In my approach to therapy, I emphasize empathy and active listening, creating a compassionate environment where my clients feel heard and validated, fostering a safe space for exploration and growth. I also incorporate positive self-talk and affirmations, encouraging clients to build resilience and self-esteem. My communication style is characterized by warmth, active listening, and empathy. I foster an open and non-judgmental atmosphere, encouraging clients to express themselves freely. My compassionate approach combines encouragement and positive reinforcement, helping clients feel supported as they explore their thoughts and feelings.

Keeping up with expectations, family dynamics, social life, relationships... It's easy to feel disconnected from what we want out of life when we're just trying to get through the day. Many people who seek out therapy with me struggle to take time for themselves and set boundaries. I help adults overcome anxiety and people pleasing so they can feel empowered to live authentic, intentional lives. I support my clients in processing emotions, untangling the past, and gaining insight. Together we challenge those patterns that are no longer serving while building new ones. I'm passionate about helping my clients achieve more balance and fulfillment. You've already taken the first step- I invite you to reach out for a free consultation today.

Early on, friends would often come to me for advice, and they told me I was a good listener. That made me curious about becoming a therapist. But once I started studying psychology, I realized therapy isn’t really about giving advice. It’s more about helping people explore their experiences, understand themselves better, and find their own solutions. Making sure you feel heard and understood is really important to me. One of the main ways I try to do that is by listening closely and reflecting back what I’m hearing, so we can check that I’m understanding you the way you intend. I’ll also ask questions to help clarify things and give you space to talk at your own pace. If at any point something I say doesn’t feel right or I misunderstand you, I really welcome you telling me so we can adjust together. My goal is for this to be a space where you feel comfortable sharing openly Building trust is really something that develops over time. My role is to create a space where you feel respected, not judged, and able to speak openly. I try to do that by listening carefully, being honest and consistent, and checking in with you about how our work together is feeling. If something isn’t working for you, we can talk about it and adjust. Therapy works best when it’s collaborative, so we’ll be figuring things out together. I really enjoy writing when I have the time and motivation for it. It’s something I’ve always found helps me think and reflect. Lately I’ve also been on a bit of a health kick—going on walks and taking some quiet time to myself. I’ve found it’s a really nice way to reset and clear my mind.

Are you feeling overwhelmed by academic pressure, unsure about your career path, or weighed down by family expectations? In a world that demands so much, it’s natural to feel anxious or disconnected. I specialize in helping young adults find clarity, confidence, and calm. In our sessions, we’ll create a safe, judgment-free space for you to explore your values, identity, and relationships. Whether you’re navigating family or relationship dynamics, questioning career options, or exploring your identity around race or sexuality, I’ll help you unpack it all. My approach blends narrative and humanistic methods to shift unhelpful patterns so you can feel more grounded and authentic. I welcome clients from all backgrounds, with a focus on supporting LGBTQ+ individuals, people of color, and anyone feeling the pressures of high achievement. I offer telehealth across California and in-person sessions in Los Angeles. Contact me for a free consultation, and let’s work together on creating the life you want.

I became a therapist because I believe healing happens in spaces where you feel truly seen, heard, and safe. My approach to therapy is warm, relational, and deeply human. I show up as my authentic self so you can feel free to do the same – without judgment, pressure, or pretense. Whether you’re feeling overwhelmed, stuck, disconnected, or unsure of your next step, we will move at a pace that feels steady and supportive for you. Together, we create a space where vulnerability feels safe, growth feels possible, and lasting change feels attainable. Above all, I want you to feel that you don’t have to carry everything alone anymore. My goal is to create a space where you feel safe, respected, and genuinely understood from the very beginning. I approach therapy with warmth, authenticity, and steady presence, helping you feel supported while also empowered to grow. Therapy with me is collaborative and personalized. I draw from evidence-based approaches while tailoring our work to your unique needs and goals. I want you to feel that you are not alone — and that meaningful, sustainable change is possible. I deeply believe in nervous system resets… and I’m usually the first one to step outside for a few deep breaths.

Please visit my profile to learn more about my services.

Many people come into therapy feeling internally divided — a part of them wants connection while another part pulls away, a part wants change while another part feels scared, overwhelmed, or stuck. My work is centered around helping people understand these different parts of themselves with curiosity instead of shame. I offer short-term, focused therapy that combines deep conversation, nervous system awareness, mindfulness, and medicine-assisted therapy when appropriate. Rather than approaching people as “broken,” I see emotional patterns as intelligent adaptations that once helped someone survive, cope, or stay connected. My approach is influenced by IFS/parts work, attachment theory, somatic therapy, and contemplative practices, while staying grounded, relational, and practical. I tend to work actively and intentionally with clients rather than remaining indefinitely in open-ended therapy. The goal is to help people recognize the patterns that keep repeating in relationships, anxiety, depression, self-criticism, emotional reactivity, or disconnection — and begin relating to themselves with more clarity, compassion, and honesty. Many clients describe the process as both deep and relieving because they begin to experience that they are not one fixed identity, but a complex human being made up of different parts all trying, in their own ways, to protect them.

We feel it coming … just as we open our hearts, things shift. They start pulling away and we’re waiting for the breakup to come. We spend days and weeks ruminating about why it ended, what we did wrong. Why does this keep happening? When a relationship ends, the darkness that follows can overwhelm us — we’re left unmoored, disconnected. Our hearts are aching, and the person we relied for support is gone. As we’re left alone sorting through the pieces, old wounds may surface — I’ve been here before. Why do I keep finding myself back in this place? Am I broken? Friends and family may try to help with advice and distractions, but their words ring hallow. It’s too hard to engage in daily life when our hearts feel so heavy. We envision the relationships we want, but it feels so out of reach. There has to be another way. Relational therapy creates a space to slow down and understand what is keeping us from experiencing the relationships and the connection we want. We can slow down to explore what patterns continue to repeat and why. By understanding how we relate to ourselves and others, we can start shifting and responding before cycles repeat. This intention nurtures the connections and closeness we’re striving for. The vision is possible — you just need some help to reach it. Welcome to Flutter Relational Therapy! I’m Elizabeth and I understand the power of relationships. Humans are wired for connection — the pain that comes from disconnection is debilitating. We look for ways to cope that continue to isolate us — affairs, alcohol, screens, fights -- this exacerbates our suffering. The solve is in healthy, meaningful relationships. Relational therapy creates an intentional space that guides people towards the connections they want. Humans are complex and there is no one size model that fits us all… but by slowing down to understand our own why, we make sense of our feelings, thoughts, and behaviors. This insight creates opportunities for growth and relating in different ways. When we understanding our hearts and our minds, we can shift our responses and restore our connections. The relationships we want for ourselves are in reach -- I can help you uncover your own road map to get there.